Mangoes, enjoyed worldwide for their sweetness, are more than just a tasty indulgence. Research shows that this vibrant tropical fruit could significantly boost your metabolism. Mangoes boast an impressive nutritional resume that includes dietary fiber, essential vitamins, minerals, and unique plant compounds. ...
A body without energy is like a car without gas. No matter how well its components are maintained, it cannot run without fuel to power its engine. Everyday factors like eating a poor, ultraprocessed diet, exposure to environmental toxins and the relentless demands of modern life drain your body's reserves, leaving you running on empty. ...
Many industrial operations rely on networks provided to them by their automation vendors. These default networks often focus on the immediate, localized needs of specific equipment or processes. While they may be good at their intended function, they frequently fall short when addressing the broader challenges of scale, security, and innovation in modern industrial environments. Such networks may not consistently offer the level of cybersecurity needed to protect the entire operations and may also hinder quick adaptation to changing business needs, incorporate new technological advancements, or offer the level of performance required for critical industry initiatives such as utilities grid modernization or in manufacturing Industry 4.0 initiatives, including AI. ...
Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those simple, low-impact strategies that seems almost too good to be true—but it’s actually backed by science. Plus, it has the potential to transform the way we move and live. ...
When I look at Cisco’s history, I’m incredibly proud of what we’ve built – a world-class hardware portfolio that’s been the foundation of our shared success. Over the last five years, our business has evolved significantly. As our recent earnings show, subscription revenue now represents 56% of Cisco’s total revenue. Our business model has transformed from primarily transactional to increasingly subscription-based, with software revenue growing 33% and software subscription revenue up 39%. This fundamental shift reflects how our customers prefer to consume technology and the changing nature of value creation in our industry. ...
In many ways, social media platforms like TikTok have helped democratize mental health discussions around things like ADHD. But researchers find the information is not always accurate. Fiordaliso/Getty Images hide caption ...
Did you know a simple vitamin could keep your brain sharp as you age? Vitamin B12, found in foods like meat, eggs and dairy, isn’t just about giving you energy. New research shows it’s a secret weapon for your brain, especially as you get older.1 ...
A protestor in Houston, Texas, holds a sign in favor of funding from the National Institutes of Health on March 7 during a "Stand Up for Science" rally at the Houston Medical Center. Kirk Sides/Houston Chronicle via Getty Images hide caption ...
Dementia, a neurodegenerative condition characterized by memory loss and cognitive decline, is a growing health crisis that casts a long shadow over our aging population. It insidiously erodes thinking, language and memory, and impacts millions globally. Alzheimer’s disease, the most common form of dementia, presents a particularly grim picture as symptoms often emerge gradually, sometimes decades after pathological brain changes begin. ...